Would you like for a qualified personal trainer come to your house with all the necessary equipment needed? Look no further!!! Our Personal trainers can provide you with all the individual attention needed, your own customised training sessions, designed to ensure you gain the best possible results. Our Personal trainers will also assist you to get to your set goals much faster!

Home personal training

“No more waiting for equipment in the gym and sitting in traffic on your way to the gym”

timeWHEN

We train you at a mutually agreed upon time that fits your schedule.

Weekdays 05:00 – 19:00

Saturdays 06:00 – 13:00

 

personal trainer at you home

WHERE

We take the gym, put it in a bag and bring it to YOU!

your home

your work

a local park

your school

your onsite gym

a

 

fitness professional

BENEFITS

What are the benefits for you?

Eliminates Excuses

We bring the gym to you

No equipment needed

Motivation

A qualified and experienced fitness professional

Exercise and nutrition guidance

Improve health and fitness

Reduced risk of injury

Help you reach your goals

 

Personal Training Packages

WHO CAN WE TRAIN

Whatever your age, gender, fitness level, goal or experience – we will create a customized program for you.

Children

Pregnant and post natal women

Obese and diabetic/insulin resistant adults and children

Older adults (60 plus)

Home personal Training

Mobile Personal Training Packages:

1 Month Contract-

Number of People for 1 to 2 sessions per week

1 – R300 per session                       2 – R450 per session                       3 – R600 per session                     4 – R750 per session

3+ Months Contract-

Number of People for 1 to 2 sessions per week

1 – R275 per session                       2 – R415 per session                        3 – R580 per session                      4 – R720 per session

 

1 Month Contract-

Number of People for 3 to 5 sessions per week

1 – R270 per session                      2 – R400 per session                       3 – R570 per session                      4 – R630 per session

3+ Months Contract-

Number of People for 3 to 5 sessions per week

1 – R240 per session                     2 – R380 per session                      3 – R530 per session                       4 – R590 per session

 

Mobile Sports Massage Sessions

30 Minute Sessions

*1 Session – R280           *2 Sessions – R540            *3 Sessions – R770            *4 Sessions – R960

50 Minute Sessions

*1 Session – R320           *2 Sessions – R580           *3 Sessions – R810            *4 Sessions – R1000