Fitness Xtreme was started by Ernst Gottschalk in 2015 after discovering a need for a much more personalised and realistic approach to an individual’s health and fitness goals.

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I know what it’s like to want to get (and stay) in the best shape possible, only to struggle to find the right kind of program and support specific to your individual needs. That’s why I started Fitness Xtreme, as I know how crucial a realistic, personalised plan with constant support and motivation is in helping you achieve your health and fitness goals. I didn’t want to just churn out generic programs through an automated service, as I pride myself on offering a truly personalised service with fantastic support!

Fitness Xtreme has grown over the last year and helped many people In South Africa to achieve their health and fitness goals. I started out specialising in Online Personal Training and now offer Personal Training in Centurion, Midrand and Kyalami, home personal training sessions and Group Fitness Training in the comfort of your home or office.

I pride myself in offering a complete service, all I ask from my clients is honesty to me and themselves, and a determined commitment to do the best they can each and every day. With that in mind, I fully appreciate that no one is perfect and that life can often be unpredictable and sometimes downright messy. Don’t worry, I am here to help you, regardless of your starting point, to become the best version of yourself you can be!

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At Fitness Xtreme we specialise in:

Muscle Gain
Body Toning
Weight Loss
Pre and Post Natal Training
Sports Massage Therapy
Sport Specific Training
Senior and Junior Training
Nutritional Guidelines
Eating Plans